In this 10-minute snippet, Barbara offers a sneak peek into her upcoming book and course, “Sustain Me.” With her wealth of knowledge and expertise in wellness, Barbara shares valuable insights to help you embark on a journey towards holistic health and sustainable well-being. Stay tuned for the full podcast release, where Barbara dives deeper into her transformative approach. Get ready to be inspired and empowered as you embark on this wellness journey with Barbara O’Neill.