Medical Ethics, Free Speech and Personal Freedom – with Doc Malik
In this unique episode, we had the privilege of welcoming Doc Malik, an orthopaedic surgeon with a mission that transcends the traditional […]
Exploring the Mind-Body Connection with Jon Mason
In this week’s episode of The Wellness Way with Philly J Lay, we delve into the profound journey of holistic healing with […]
Enlightening Talk with Dr. Zach Bush on Microbiome and Planetary Wellness
I am absolutely thrilled to reveal this weeks guest as Dr. Zach Bush MD, one of my health heroes! Dr. Bush, a […]
How to detox from mold
When it comes to mold exposure, the risks and consequences for our health can be significant and, at times, insidious. Mold is […]
Pukka Tea’s Deep Dive into Herbalism and Health
In our latest episode of “The Wellness Way with Philly J Lay,” we immerse ourselves in the world of wellness, herbalism, and […]
9 Easy things you can do for your wellness
In a fast-paced world filled with constant demands and distractions, it’s easy to neglect our well-being. We often find ourselves caught in […]
Neil Shah’s guide to stress and psychedelic
Welcome to an enlightening episode of “The Wellness Way with Philly J Lay”, where empowerment meets holistic well-being! This episode shines a […]
Patrick Holford’s Approach to Mental Wellness
In a world where conventional medical wisdom often falls short, stories like Patrick Holford’s are beacons of hope. Patrick’s journey from a […]