The Best Types of Magnesium for Optimal Health: You Might Be Doing It Wrong!
This week on The Wellness Way podcast, we had the pleasure of having a fascinating discussion with Clive de Carle about the […]
Cate Stillman’s Wisdom to Harnessing Ancient Wisdom for Modern Wellness
Welcome to another episode of The Wellness Way with Philly Jay Hello, lovely people! In this week’s episode of “The Wellness Way […]
Natural Solutions to Health with Bobby Qureshi from the College of Naturopathic Medicine
In this episode, we’re excited to introduce Bobby Qureshi, the Director of Education at the College of Naturopathic Medicine. Bobby brings a […]
The importance of eating seasonally!
Let’s chat about something close to my heart and palate – the importance of eating seasonally. Eating seasonally isn’t just a culinary […]
The Launch of Philly’s Kitchen – A Culinary Journey to Health and Harmony
Embrace the Magic of Wholesome Cooking with me! Today marks a remarkable milestone in the world of culinary arts and wellness, as […]
How to detox from mold
When it comes to mold exposure, the risks and consequences for our health can be significant and, at times, insidious. Mold is […]
What do you put on your skin?
In Chinese medicine, the skin is revered as the body’s largest organ, a vital player in the detoxification process through its ability […]