Hello lovely people and thank you for joining me here on my Shop Philly page.

The self healing journey is a jungle… No other way to put it really. What works for one person doesn’t work for another. Each and everyone of of us have to find our path to what makes us feel healthier and happier… we are all individuals, completely unique and self fulfilling prophecies. There is no right or wrong but a journey to find the path that suits you… one step at a time.

Join me on my path. Take what works for you. Find your own path from my journey.

We have extraordinary abilities… that’s ordinary.. with a lot extra!

Coming soon!

NEW ebook! ‘The Wellness Way with Philly J Lay’ - Sow Grow Eat Clean

I'm thrilled to announce the upcoming release of my ebook. Your guide to escaping a toxic world. This beginners ebook covers everything you need to know about creating a healthy garden, body and home. With a range of information on what to sow and grow, different methods and seasonal advice. Emphasising the importance of health, nutrition and the types of foods to consume and avoid. It contains tips on cultivating a clean environment both inside and out, as well as natural cleaning hacks and facts to cut the crap. With the added bonus of some of my favourite recipes!
Get ready to dive into the world of healthy living!

The Wellness Way Fasterclass

The self healing journey is a jungle… No other way to put it really. What works for one person doesn’t work for another.

Each and everyone of of us have to find our path to what makes us feel healthier and happier… we are all individuals, completely unique and self fulfilling prophecies.

There is no right or wrong but a journey to find the path that suits you… one step at a time.

Join me on my path. Take what works for you. Find your own path from my journey.
We have extraordinary abilities… that’s ordinary.. with a lot extra!

The Natural Wellness Journal

Introducing The Natural Wellness Journal, a Lay persons guide to your own NHS, Natural Health Systems. Packed full of bite-size information and techniques to build a strong immune system and bring complete wellness of the body, mind and spirit.

Together we will gently meander through The Body; Diet; Nutrition; Detox; Creativity, Nature, Meditations through breathwork and Emotion = Energy in motion.

The Natural Wellness Journal is much more than a self-help book. Although it is written to guide you through over fifty of the techniques that I used to recover from a near-death medical procedure, years of grief and many chronic illnesses, it’s main purpose is to teach you about your body, the link between our health to that of the planet and connect people with the many experts that I have learnt from.

The Wellness Awakening

In my journey so far… and hey… I’ve still got away to go, the most important part of my daily routine is meditation. I love doing this through breathwork. One amazing aspect of this that I have discovered… is I’m a shit hot manifester!!!!

How do we learn to manifest? Through our vibration. The vibration of the Universe, sound, light, gratitude, love… and above…

In 2022, I wrote and released my first album, The Wellness Awakening. This charts some of the wonderful techniques that I have learnt on my journey.

Together we will gently meander through an introduction to our ancestors, their trauma, our trauma and start the healing process with self love, grounding, chakras, manifestation, sleep and an outro taking us to the last day of our lives. We are the ancestors of the future. Let’s heal the cycle.

Remember… where you are now is NOT your final destination.

Philly's Kitchen

Join me in the heart of my home “Philly’s Kitchen“.

An inspiring 8 part video series that weaves the magic of organic, garden-fresh ingredients into nourishing recipes, as I share my personal cooking journey from near death medical procedure to miraculous self healer, through the power of wholesome, gut-friendly cooking. 

Each episode is packed with practical tips, nutritional insights, and mouth-watering recipes like the revitalising Bone Broth, savoury Mushroom Pie and delectable Seasonal Fruit Crumble. 

This series is perfect for anyone looking to take charge of their health and delight in the joy of cooking with low/no toxic products, “Philly’s Kitchen” is more than a cooking series—it’s a gateway to a healthier, more harmonious life. Embrace this journey to healthy eating and let your kitchen be a place of healing and joy!

Please subscribe to my podcasts for a deeper dive into some on the topics that helped me.

Remember… where you are now is not your final destination 💚

Affiliates

We live in a toxic world, no doubt about that, so I want to share with you some of the companies and products that I use to help me navigate this.

Where I can, I will have discount codes to help in these challenging times, and these are companies and products that I trust.

Where we are now is not our final destination… we have the power to change the paradigm in which we live.

I will add as much as I can to help us all.

With love n above 
Philly xx

Myla’s Moss

Myla’s Moss was established in 2019 to spread awareness of Sea Moss’s benefits for the entire family and make them available to the public, and now have a range of products to nurture and fortify your body in every way. I am a huge fan of sea moss and this is the fantastic one I use by Myla’s Moss.

Here is your 15% DISCOUNT CODE.

PHILLYJ



Link

Riverford Farms

Guy has worked tirelessly for the promotion of organic sustainable farming and for that, I am eternally grateful. I know that I would be lost without my Riverford box, as I just will not by food from the supermarkets anymore. It is not just the quality; it is how they treat the farmers. If you would like to join me, Riverford have a fantastic Refer a Friend scheme where you can receive £15 off your next order if get your friends to sign up to your link. They also plant an organic nut tree for every new subscriber! The best time to plant a tree was 10 years ago… the next best time is now!!! Please consider supporting me by using my link!



Link

Nibu Naturals

Nibu’s products are multi-purpose, synergistic blends of therapeutic-grade oils, plant botanicals, and algae for wise women and men that can be used for body, mind, and spirit.

Here is your 10% DISCOUNT CODE.

PHILLY10



Link

The Turmeric Co

Designed to support immunity and wellbeing, an all in one formula created to support immunity, fight fatigue, repair muscles and support brain functionality.



Link

Rowland Earthing

Rowland Earthing products have been specifically designed to help one reconnect with nature in the modern world.



Link

Britt's Superfoods

Britt's Superfoods specialise in organic superfood juices that are flash-frozen to ensure optimal nutritional value for your health and wellbeing.

Use the code below at checkout or click the link below to get a FREE BONUS with your order.

Philly



Link

BZEN

THE GQF-PAD acts as a catalyst drawing up and filtering the earths energy. It does this by fortifying your auric field. It then acts as a strengthened shield which filters out the harmful elements EMF pollution. It's important to note the GQF-PAD DOES NOT block EMF, it protects you from the harmful elements of EMF.

Click on the link button and use the DISCOUNT CODE below to get 10% off.

pjlay004



Link

QI Life

QI Life is sound and frequency wellness transformation technology.

Click on the link button and use the code below to get a 10% DISCOUNT on QI Life products.

PHILLY10



Link

Sunlighten

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected our infrared technology to bring you the safest, most efficient and effective infrared available.
Click on the link button and use the code below to get a discount on Sunlighten products.

Phillyjlay



Link