Unlocking the Secrets of Water for Wellness with Dr. Bradley Campbell
In the latest episode of ‘The Wellness Way with Philly J Lay’, we’re thrilled to have Dr. Bradley Campbell join us once […]
The Healing Power of Forgiveness
Forgiveness is a word we often hear, but how often do we truly embrace its profound healing power? It’s not just about […]
The Launch of Philly’s Kitchen – A Culinary Journey to Health and Harmony
Embrace the Magic of Wholesome Cooking with me! Today marks a remarkable milestone in the world of culinary arts and wellness, as […]
Tony Porter’s Healing Art of Reflexology with Tony Porter
Reflexology, a therapeutic method rooted in ancient practices, was the focus of our recent episode of The Wellness Way podcast, featuring Tony […]
Let’s Tap!
In today’s fast-paced world, managing emotional and physical health is crucial. One effective method to achieve this balance is through the Emotional […]
Pauline Adams’ Ayahuasca Adventure
Have you ever yearned for a life-changing adventure? Are you feeling stuck or craving an exhilarating experience to shake things up? That’s […]
How to detox from mold
When it comes to mold exposure, the risks and consequences for our health can be significant and, at times, insidious. Mold is […]
My Daily essentials
Emotional Freedom Technique (Tapping) A powerful method also known as Energy Psychology. It addresses various issues like pain, weight, phobias, and more. […]
Pukka Tea’s Deep Dive into Herbalism and Health
In our latest episode of “The Wellness Way with Philly J Lay,” we immerse ourselves in the world of wellness, herbalism, and […]
Healing Grief
Don’t bottle things up. There’s no shame in showing feelings; letting it out paves the way for new beginnings. Crying is a […]
9 Easy things you can do for your wellness
In a fast-paced world filled with constant demands and distractions, it’s easy to neglect our well-being. We often find ourselves caught in […]